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The Night Edition: Brain Boosting Tonic via The Chalkboard Magazine

Being a native New Yorker and lifelong night owl, I often find myself staying up into the wee hours working. I also find that my brain requires a little extra help the next day – help staying focused and energized, and help counteracting my tendency to reach for my beloved espresso pot.

Sacrificing a happy hour with friends because I have to work makes it tempting to imbibe at home, but we all know that the dehydrating nature of alcohol doesn’t exactly quench thirsty neurons! This brain food tonic poured straight into a cocktail glass always does the trick.

Grab the recipe here.

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This entry was posted in: Make Food & Eat

by

C H R I S T I N E Dionese, co-founder of flavor ID and Garden Eats is an integrative health & food therapy specialist, medical & food journalist. She has dedicated her career to helping others understand the science of happiness and its powerful effects on everyday human health by harnessing the power of the epigenetic landscape. To balance the more serious side of her work, she loves to concoct, write about and connect people through food & drink. You can check out her latest work at The Chalkboard Magazine, The Fullest and Rochester's Boomtown Table. Christine lives, works and plays between Southern California & Upstate New York.

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