Spring is the season that signals the gradual opening of our yang, the more active side of our energetic flow. No longer needing to store energy, we trade our winter yin layer for a more outward interaction with the environment. But, not so fast. Remember, spring weather can be unpredictable – a cool day today and hot and windy the next – and that may disturb immunity.
Integrate my toolkit into your daily routine to help prevent the early spring immunity slump from slowing you down!
Find it and my saffron latte recipe at The Chalkboard Magazine here.