Make Food & Eat
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Saffron Latte & Spring Immunity Toolkit via The Chalkboard Magazine

Spring is the season that signals the gradual opening of our yang, the more active side of our energetic flow. No longer needing to store energy, we trade our winter yin layer for a more outward interaction with the environment. But, not so fast. Remember, spring weather can be unpredictable – a cool day today and hot and windy the next – and that may disturb immunity.

Integrate my toolkit into your daily routine to help prevent the early spring immunity slump from slowing you down!

Find it and my saffron latte recipe at The Chalkboard Magazine here.

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This entry was posted in: Make Food & Eat

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C H R I S T I N E Dionese, co-founder of flavor ID and Garden Eats is an integrative health & food therapy specialist, medical & food journalist. She has dedicated her career to helping others understand the science of happiness and its powerful effects on everyday human health by harnessing the power of the epigenetic landscape. To balance the more serious side of her work, she loves to concoct, write about and connect people through food & drink. You can check out her latest work at The Chalkboard Magazine, The Fullest and Rochester's Boomtown Table. Christine lives, works and plays between Southern California & Upstate New York.

1 Comment

  1. Pingback: Overindulging or Undernourished? | LIFESTYLE

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