… Great question in tonight about kale (from a newbie gardener) inspired me to procure the spongey greens to demo the answer.
Instead of grabbing the keys to zoom down to the store, I did this instead:
- got on my little blue bike and
- pedaled briskly about ten minutes from my house to
- the local market
- … I saved money by grabbing the (locally grown) kale just minutes from my house by
- riding my little blue bike
- … that also
- happened to be free exercise
- got me out of the house
- helped me feel present and conscious
… Rode home with the sun on my back smiling.
Funky recipe comes next.