Family Fun
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Kids LOVE healthy Food… They Just Might not Know It!

Utensils via Gear Diary

So your kid doesn’t like veggies or refuses to eat anything green? Maybe they’re missing out on their fave foods because of food allergies? Garden Eats can help get your little tater-tot eating what they LOVE without the fuss, funny faces, napkin hiding and food throwing!

Later this month you’ll get to hear from one witty parent who has taken healthy eating seriously, while keeping it fun for the kids! Probably never thought you could mask peas, collard greens and kale in a PB & J sammy did ya! My upcoming guest blogger and super-mom, Maryann slathers on the greens without her son even knowing it! When her son (and my pal), Eli was recently diagnosed with a unique bone marrow anomaly, she re-designed his diet without having to eliminate his favorite kid-friendly foods. Sure, she’s cut out a lot of the junk, like sugar, but only by bringing in goodness that he seems to love!

Visit Eli's super cool Caring Bridge site by clicking on his tasty pic!

Until we hear from Maryann, go check out some of my kid-approved fave recipes designed by yours truly (wink). Juli Novotny over at Pure Mamas also curates one of my most-visited food blogs! I’ve recently become addicted to her home made almond milk recipe!

Pull up these delish recipes and get to work in the kitchen! Let us know what your kids think by commenting here or at the new Garden Eats Facebook Page!

This entry was posted in: Family Fun


C H R I S T I N E Dionese, co-founder of flavor ID and Garden Eats is an integrative health & food therapy specialist, medical & food journalist. She has dedicated her career to helping others understand the science of happiness and its powerful effects on everyday human health by harnessing the power of the epigenetic landscape. To balance the more serious side of her work, she loves to concoct, write about and connect people through food & drink. You can check out her latest work at The Chalkboard Magazine, The Fullest and Rochester's Boomtown Table. Christine lives, works and plays between Southern California & Upstate New York.

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