Grow It!, Harvest Time
Comments 2

What’s the Deal with Micro-Greens?

New to gardening? Only have small spaces to plant? Want to house an indoor variety? Micro-greens are a perfect choice!

Kath's Outdoor Micro-Greens

Micro-greens are indeed tiny green leafy plants often used to spice up a salad or offer extra flavor and nutrition. Traditionally (some commonly known as weeds today) and regularly used in many ethnic dishes, micro-greens are a hearty way to add nutrient dense elements to your meal.

Space Savers

  • Grown from seeds and only to about a height of two inches
  • Harvested as tiny sprouts
  • Easily thrive inside the home in pots

My Favorite Micro-Greens


  • Dandelion
  • Mustard
  • Radish
  • Mint Lavender
  • Arugula
  • Beets

Ready, Set, Plant!

Ready to grow your own micro-greens? Email Garden Eats and we’ll send you our handy guide on us!

This entry was posted in: Grow It!, Harvest Time


C H R I S T I N E Dionese, co-founder of flavor ID and Garden Eats is an integrative health & food therapy specialist, medical & food journalist. She has dedicated her career to helping others understand the science of happiness and its powerful effects on everyday human health by harnessing the power of the epigenetic landscape. To balance the more serious side of her work, she loves to concoct, write about and connect people through food & drink. You can check out her latest work at The Chalkboard Magazine, The Fullest and Rochester's Boomtown Table. Christine lives, works and plays between Southern California & Upstate New York.


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