Girls Night Sorbet
Having a Vitamix in the house is super cool. Smoothies, soups, nut butters oh my! Some like it hot, some like it cold. We liked it cold last week. Had the gals over for gluten-free cupcakes and whipped up some creamy freezy sorbet to compliment! With the Vitamix, there really are endless possibilities to what … Read more
Grow Your Own Greens & Lettuce
Growing your own lettuce and greens has many advantages! Not only are they easy to grow, but can be grown in small spaces too! Best of all, they grow quickly and are mostly disease and pest resistant. Greens and lettuce are also the best vegetables to grow in containers. Because their root systems are not … Read more
Kookie Karma * Pure Living Foods
Kookie Karma Vital Stats Came on the Local Scene in 2004 Created by biz-savvy gal and super-loving mom of two, Juli Novotny Fun Fact to Inspire You Juli was only 24 when she introduced her feel-the-difference brand! What Karma is to Juli traveling the high road and making the right choice no matter who notices… … Read more
Power Broccoli Brocco Sprouts
If broccoli isn’t your favorite of vegetables, but you’re at a loss of where to find a comparable nutrient-dense superfood, search no further and crunch down on some brocco-sprouts. I just stuffed a giant handful of brocco-sprouts into my mouth for a nutrient packed afternoon snack. These spicy little sprouts are my new favorite way … Read more
The Whole Thing: Melons
I find it strange that us Americans waste so much food. Is it because we aren’t adventurous eaters? That can’t be the reason (we eat things like pig ears and cow intestines after all). I think it’s probably because most Americans are just getting back into the trend of growing their own food. I remember … Read more












