How Can I Affect the Food Chain?
It’s no secret that buying and growing locally will always keep funds circulating through the local economy. Although this is the case, the livelihood of US organic farmers is still facing unsteady ground. Today, The Integrative Medicine Clinician’s Journal is suggesting how a simple phone call can help keep our local organic farmers thriving. If … Read more
What’s In Season?
Why Eat What’s In Season ? Full of flavor, just came from the ground Nutrient dense soil Keeps $$$ in your local economy Builds community relationships Reduces mono-cropping, keeps fruits and veggies from becoming extinct Over-tilling eliminated (allowing for nutrients to build back up in the ground to enrich the next season’s crops) Allows us … Read more
Join Community Supported Agriculture
This time of year offers a colorful variety of lush veggies and fruit. The way this produce arrives in our kitchens is shifting! As I travel around the US from month to month, I’m happy to see CSAs popping up all over, even here in Rochester where I practice! Originally conceived in Germany and Japan, … Read more










