Food addiction is similar to any other addiction. It affects the brain, making it hard for the person to avoid certain foods. That is why food addiction is listed as a health disorder. Junk food is the biggest cause of addiction. Its highly palatable nature makes it is easy for anyone to get hooked.
Addiction to unhealthy food can lead to serious health complications such as obesity, diabetes and many other chronic diseases. That is how it becomes a threat to your health. But what are the signs you are addicted, and how can you overcome it? This guide has everything you need to:
Here are 10 major symptoms of Read More