My New (Healthy) Addiction: Mamma Chia
Thanks to my friend Lauren, author of the newly popular, Realivze Health blog, I have a new delicious addiction to Mamma Chia! Mamma Chia, as Lauren described it is, “like jello for vegans.” She could not have been any closer to the perfect description. Subtly sweet and gluten free, this is the perfect nutritious treat … Read more
Would You Like Orange Sherbet Or Fish Oil?
Today’s oh so tasty smoothie recipe comes to you via accidental happenings! As usual my everything-but-the-kitchen-sink style smoothies contains no less than any other day. Today I threw in berries, a combination of reds and greens, essential fatty acids, a couple different milks and a little protein powder. The accident? Orange flavored fish oil! Generally … Read more
Heads Up! Prawn
This one doesn’t come from my garden, but it sure is tasty!.. On a tip from my pal Chris, we took our friend visiting from Germany to Station Sushi in La Jolla (CA). Eating at the bar is the best place to sit when trying a new sushi restaurant; the chef aims to please and … Read more











