Our Services









We love helping people make the most of their kitchen and growing spaces in an efficient, eco-friendly way. We aren’t teaching your average cooking or gardening class after all! At the heart of what Garden Eats embraces is organic kitchen gardening focusing on farm to table, slow food, whole food, home-grown and everyday medicinal foods. Trends come and go, but we instill how the value of a well-learned behavior today will be worth its weight in gold for generations to come.

Both Kath and I are long-time gluten-free diners. We find it gratifying and easy to prepare healthy gourmet dishes that never compromise taste and always infuse seasonal ingredients. We know everyone has unique taste and nutritional needs-it’s our commitment to your taste that keeps you happy growing and eating with us everyday.

We look forward to creating memorable food and garden experiences for you and your family soon!

Culinary Food Therapy Consultations

Like to eat food that makes you happy? With food at the heart of who we are, how we eat makes all the difference in our well-being. It’s easier than you think to enjoy savory flavor that’s also full of health!

Dieting is so yesterday! We want to connect you to a new lifestyle by taking the science out of eating to put the taste into your food. With a long history of consulting on serious digestive concerns, food allergies and gluten free lifestyle, Christine combines this expertise with her love to design health through food.

Consult with Christine to design a whole new way of eating!

Along with discovering new foods, Christine takes all of the guesswork out of meal preparation and food combining to liberate the most nutrition from your food! A consultation includes reflecting on your food history and wellness goals, developing a personalized meal plan and learning about how to make these new ideas stick and become a lifestyle!

Gourmet Healthy Menu Subscriptions

So you love to cook, but crave new ideas for your menu. Your family loves home-cooked meals, but you’re looking for ways to cut out the junk…

Our menu subscription service is unique! You’ll enjoy daily menus including breakfast, lunch options, dinners and snacks and the Garden Eats designed recipes to go along!

We Design the Menu Just for You!

Garden Eats designs menus and recipes specifically with your personal and family wellness goals in mind! First we’ll ask you some questions so we can learn how food shapes your life. Once we get a feel of how food fits into your or your family’s life, we’ll design for you!

Have an allergy or need to go gluten-free, no problem, we’ve got your back! Kath & Christine are gluten-free eaters and food designers so you’ll always get what you need without sacrificing the flavor you love! Gluten free and allergy specific menus are always available!

Gluten-Free & Alternative Menus for Catering Specialists, Restaurants & Cafes

Has a client inquired recently about a food or ingredient you weren’t familiar with? Maybe you’d heard of the tempeh, coconut milk or gluten-free item, but don’t regularly stock these specialty choices. Have you had celiac or gluten-free clients asking if you can accommodate their tastes?

With savvy eaters becoming more aware of what goes into their food, culinary needs and wants are shifting. Reflect your client’s unique dietary needs by offering menus that deliver the same memorable taste your catering company is known for!

Menus are designed to offer the latest alternative foods such as milks, grains seeds and nuts. Especially attractive to those with allergies, these menus offer all clients a truly inviting dining experience!

Learn to Cook at Home With a Lesson!

Perhaps you’ve always wanted to cook healthy meals for your family or you’re ready to introduce new ideas and flavors into the kitchen. We’ll design the lesson to suit all the tastes your family savors! Whether you’re a novice or a seasoned cook, Garden Eats will infuse your home with new seasonal recipes, herbs and medicinal foods to keep your family enticed and healthy.

Specialty Cooking Classes For Groups, Events & Businesses

Garden Eats classes invite you to get hands-on in the kitchen. Our interactive classes offer everything from learning how to set up a kitchen for the healthy eater, making the most of your space and tools and learning how to “use all of the parts”. Because Garden Eats promotes a “use all of the parts approach,” we teach you to use your stems, leaves, roots, flowers and parts of your foods that you never dreamed of! These sometimes forgotten “parts” often yield the most taste-catching flavor and healthy medicinal qualities.

In a nutshell, or in a kitchen rather, we can teach you how to cook the tastiest, healthy foods without leaving waste, but only creating exceptional flavor your friends and family will love you for!

Schedule a class to cook, grow a kitchen garden and learn how to use the ingredients, a discussion based kitchen class on organic kitchen nutrition and more! We even teach interactive classes for kids and their parents introducing kids to a wide variety of new and fun foods and flavors!

Culinary Restaurant Gardens

Restaurants are growing up these days, learning to provide their patrons fresh seasonal eats. Does your establishment boast its own fertile kitchen garden yet? If you think space is an issue you’ll be thrilled to hear we help shape kitchen gardens suitable for any cafe, bistro or restaurant. Garden Eats specializes in tiered vertical gardening techniques that space-saving chefs will love!

Fresh herbs and kitchen-side crops are a chef’s opportunity to serve up something different than everyone else on the block! Not local, yet still want to work with Kath and Chrissy to get growing today? The ladies are available to telephone and virtual conference too!

This service is also available to catering companies of any size.

Kitchen Boot Camp

Is your kitchen in need of a little reforming? Book us to come into your home and get your own personal kitchen managers. We’ll open the cupboards and refrigerator to decide what can stay, what needs to go and best of all, the tasty new food that fill them back up! We’ll even bring along a little treat!

Field Trips to the Market

Want to learn about seasonal fresh food? Still wondering what to purchase organically? Let’s get outside together while we can, grab a tea and hit the farmer’s markets for the freshest produce.

Getting In Touch

To book an appointment with Garden Eats, you’ll find them here.

Email Garden Eats for Kitchen Boot Camp, Garden Planning & Market Tours.


Garden Eats strives to offer our clients the most unique and personalized experiences. To reflect this philosophy, fees are arranged by project. To inquire about a fee, please email us here! We look forward to growing and designing with you soon!