Creating Change Through Action: March Against Monsanto This Saturday
What did you have for lunch today? Did it come with a GMO free label on it? If it wasn’t organic and wasn’t labeled GMO-free, there’s a 90 percent chance (possibly even higher) that your lunch contained genetically modified organisms without your knowledge. This means the delicious sandwich you just ate could have had mouse … Read more
Yes You Should Recycle That Stuff!
At a recent dinner party I cooked for, the conversation went like this between me and the birthday boy (who is a dear friend hence the light sarcasm): C: You guys don’t recycle anymore? BB: Uh yeah we do, what do you think that big blue bin is out there in the garage? C: Oh, … Read more
Won’t You Be My (Sharing) Neighbor?!
I live in a beautiful cul-de-sac in the Pacific Beach/La Jolla area of San Diego. When we moved here several years ago we could see it was a great family neighborhood as evidenced by running kids all over the place, but surprised that the grown-ups weren’t out and about much. Throughout our yard we’re lucky … Read more
Today Is Food Day: Get Involved!
Today is Food Day. Created with the intention to teach people how to eat real and live well through real whole food, today is all about telling Congress your wishes on America’s food policies. Ask Congress to Support Food Day’s Goals: 1 Reduce diet-related disease by promoting safe, healthy foods 2 Support sustainable farms & … Read more
Culinary Food Therapy Consultations Like to eat food that makes you happy? With food at the heart of who we are, how we eat makes all the difference in our well-being. It’s easier than you think to enjoy savory flavor that’s also full of health! Dieting is so yesterday! We want to connect you to … Read more
Words To Live By
… We said we’d take the science out of it for you, but there’s a few things ya’ll keep asking about that, well, involve science! And, why we’re starting a fun little glossary of kitchen gardening and organic lifestyle: W O R D S T O L I V E B Y ! Navigate the … Read more














